Giovanni De Salvo 44:39 row
8,859m
Meters
44:39.6
Time
2:31.2
Pace
486
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 122 |
April 07, 2021 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.6 | 8,859m | 2:31.2 | 101 | 648 | 20 | 143 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 100 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 128 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 146 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 148 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 151 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 153 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 153 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 151 |
| 44:39.0 | 961m | 2:25.1 | 114 | 693 | 23 | 158 |
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Workout Graph
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