Giovanni De Salvo 10:00 row
1,822m
Meters
10:00.0
Time
2:44.6
Pace
97
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 109 |
October 25, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 22 | 115 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 27 | 106 |
| 4:00.0 | 284m | 3:31.2 | 37 | 427 | 19 | 94 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 108 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 132 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.