Giovanni De Salvo 10:00 row
1,839m
Meters
10:00.0
Time
2:43.1
Pace
98
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
October 23, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 22 | 104 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 27 | 92 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 20 | 92 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 81 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 121 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 136 |
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Workout Graph
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