Giovanni De Salvo 10:00 row
1,733m
Meters
10:00.0
Time
2:53.1
Pace
90
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 108 |
October 19, 2021 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 21 | 104 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 26 | 86 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 21 | 95 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 18 | 100 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 115 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.