Giovanni De Salvo 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
107
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 108 |
October 12, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 22 | 115 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 27 | 99 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 20 | 95 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 116 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 132 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 136 |
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Workout Graph
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