Giovanni De Salvo 10:00 row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
98
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 110 |
October 09, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 21 | 108 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 23 | 81 |
| 4:00.0 | 305m | 3:16.7 | 46 | 458 | 21 | 90 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 18 | 107 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 131 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 133 |
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Workout Graph
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