Giovanni De Salvo 10:00 row
1,888m
Meters
10:00.0
Time
2:38.8
Pace
101
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 109 |
October 04, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 22 | 115 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 26 | 94 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 19 | 96 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 113 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 136 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 139 |
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Workout Graph
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