Giovanni De Salvo 1000m row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
69
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 109 |
October 02, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 30 | 155 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 33 | 139 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 31 | 158 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 29 | 159 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 161 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 161 |
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Workout Graph
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