Giovanni De Salvo 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 109 |
October 02, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 | 148 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | 132 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 29 | 151 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 | 152 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 | 153 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.