Giovanni De Salvo 10:00 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 110 |
September 27, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | 146 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 133 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 142 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 150 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 151 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.