Giovanni De Salvo 10:00 row
1,863m
Meters
10:00.0
Time
2:41.0
Pace
99
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 109 |
September 27, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 22 | 104 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 25 | 82 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 21 | 90 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 107 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 119 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 123 |
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Workout Graph
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