Giovanni De Salvo 10:00 row
1,904m
Meters
10:00.0
Time
2:37.5
Pace
103
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
September 24, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904m | 2:37.5 | 89 | 607 | 22 | 106 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 25 | 83 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 20 | 84 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 18 | 96 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 133 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 134 |
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Workout Graph
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