Giovanni De Salvo 33:56 row
8,531m
Meters
33:56.5
Time
1:59.3
Pace
574
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 107 |
March 26, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.5 | 8,531m | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 33:56.0 | 970m | 2:01.6 | 194 | 969 | 25 |
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Workout Graph
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