Giovanni De Salvo 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
96
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 108 |
March 22, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 25 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 28 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 22 |
| 6:00.0 | 281m | 3:33.5 | 36 | 423 | 20 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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