Giovanni De Salvo 10:00 row
1,811m
Meters
10:00.0
Time
2:45.6
Pace
97
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 109 |
March 12, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 24 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 28 |
| 4:00.0 | 276m | 3:37.3 | 34 | 417 | 20 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 21 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
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