Giovanni De Salvo 10:00 row
1,729m
Meters
10:00.0
Time
2:53.5
Pace
93
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 107 |
March 09, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 23 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 27 |
| 4:00.0 | 196m | 5:06.1 | 12 | 341 | 15 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 21 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
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