Giovanni De Salvo 10:00 row
1,714m
Meters
10:00.0
Time
2:55.0
Pace
90
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 107 |
March 07, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 24 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 28 |
| 4:00.0 | 261m | 3:49.8 | 29 | 399 | 21 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 21 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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