Giovanni De Salvo 1x8:00/5:00r row
1,929m
Meters
8:00.0
Time
2:04.4
Pace
123
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,943m |
| Overall Time | 13:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 108 |
March 04, 2022 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 23 | |
| 8:00.0 | 1,928m | 2:04.4 | 181 | 924 | 23 | |
| r14m |
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Workout Graph
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