Giovanni De Salvo 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
91
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 24 |
Stroke Count | 239 |
Drag Factor | 108 |
February 28, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 24 |
2:00.0 | 273m | 3:39.7 | 33 | 413 | 28 |
4:00.0 | 282m | 3:32.7 | 36 | 425 | 22 |
6:00.0 | 327m | 3:03.4 | 57 | 494 | 21 |
8:00.0 | 403m | 2:28.8 | 106 | 664 | 25 |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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