Giovanni De Salvo 29:36 row
7,174m
Meters
29:36.2
Time
2:03.7
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 109 |
February 26, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.2 | 7,174m | 2:03.7 | 184 | 934 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 29:36.0 | 1,080m | 2:07.7 | 168 | 877 | 23 |
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