Giovanni De Salvo 10:00 row
1,802m
Meters
10:00.0
Time
2:46.4
Pace
96
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 106 |
February 21, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 24 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 27 |
| 4:00.0 | 295m | 3:23.3 | 42 | 443 | 22 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 21 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 26 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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