Giovanni De Salvo 10:00 row
1,780m
Meters
10:00.0
Time
2:48.5
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 107 |
February 07, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 22 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 24 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 20 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 19 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
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