Giovanni De Salvo 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 107 |
November 25, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 23 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 27 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 23 |
| 6:00.0 | 324m | 3:05.1 | 55 | 489 | 20 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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