Giovanni De Salvo 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 109 |
November 13, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 22 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 28 |
| 4:00.0 | 294m | 3:24.0 | 41 | 441 | 20 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 19 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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