Giovanni De Salvo 32:15 row
6,750m
Meters
32:15.8
Time
2:23.3
Pace
383
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 110 |
November 10, 2021 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.8 | 6,750m | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 32:15.0 | 432m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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