Giovanni De Salvo 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 110 |
November 10, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 25 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 32 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 24 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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