Giovanni De Salvo 10:00 row
1,933
Meters
10:00.0
Time
2:35.1
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 109 |
November 06, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 103 | 23 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 28 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 22 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 18 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 23 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 23 |
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Workout Graph
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