Giovanni De Salvo 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
97
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 107 |
October 30, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 97 | 23 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 30 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 20 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 19 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 23 |
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Workout Graph
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