Giovanni De Salvo 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
January 27, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 23 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 23 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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