Giovanni De Salvo 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
January 27, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.