Giovanni De Salvo 26:56 row
6,904m
Meters
26:56.6
Time
1:57.0
Pace
481
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 120 |
March 16, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.6 | 6,904m | 1:57.0 | 218 | 1050 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 23 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 24 |
| 26:56.5 | 497m | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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