Giovanni De Salvo 27:38 row

7,105m

Meters

27:38.9

Time

1:56.7

Pace

494

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate23
Stroke Count644
Drag Factor116

March 26, 2023 21:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:38.9 7,105m 1:56.7 220 1057 23
5:00.0 1,132m 2:12.5 150 817 22
10:00.0 1,326m 1:53.1 242 1132 24
15:00.0 1,372m 1:49.3 268 1221 24
20:00.0 1,360m 1:50.2 261 1197 24
25:00.0 1,245m 2:00.4 200 988 22
27:38.9 671m 1:58.4 211 1025 26

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Workout Graph

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