Giovanni De Salvo 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 119 |
April 06, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 23 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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