Giovanni De Salvo 4:11 row
1,191m
Meters
4:11.7
Time
1:45.6
Pace
93
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 124 |
April 30, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,191m | 1:45.6 | 297 | 1320 | 30 |
| 4:11.7 | 1,191m | 1:45.6 | 297 | 1320 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.