Giovanni De Salvo 32:25 row
8,078
Meters
32:25.3
Time
2:00.4
Pace
537
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 124 |
May 01, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.3 | 8,078 | 2:00.4 | 200 | 990 | 537 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 83 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 24 |
| 32:25.2 | 560 | 2:09.6 | 161 | 852 | 40 | 25 |
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Workout Graph
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