Giovanni De Salvo 4:16 row
1,188m
Meters
4:16.4
Time
1:47.9
Pace
90
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 123 |
May 09, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,188m | 1:47.9 | 279 | 1258 | 29 |
| 4:16.4 | 1,188m | 1:47.9 | 279 | 1258 | 29 |
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