Giovanni De Salvo 10:00 row
2,045m
Meters
10:00.0
Time
2:26.6
Pace
121
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 143 |
June 19, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 23 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 17 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 27 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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