Giovanni De Salvo 41:56 row
10,124
Meters
41:56.9
Time
2:04.3
Pace
652
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 122 |
July 16, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.9 | 10,124 | 2:04.3 | 182 | 927 | 652 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 23 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 41:56.9 | 363 | 2:41.0 | 84 | 588 | 23 | 24 |
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Workout Graph
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