Giovanni De Salvo 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
131
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 123 |
October 28, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 21 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.