Giovanni De Salvo 30:00 row
7,320m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 124 |
November 06, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.