Giovanni De Salvo 33:34 row
8,719m
Meters
33:34.7
Time
1:55.5
Pace
605
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 126 |
November 08, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.7 | 8,719m | 1:55.5 | 227 | 1081 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 33:34.7 | 899m | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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