Giovanni De Salvo 35:19 row
9,373m
Meters
35:19.8
Time
1:53.0
Pace
668
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 124 |
November 21, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.8 | 9,373m | 1:53.0 | 242 | 1133 | 20 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 35:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 35:19.8 | 29m | 5:41.3 | 9 | 330 | 8 |
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