Giovanni De Salvo 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
116
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 121 |
November 24, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 25 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 23 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 25 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 23 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.