Giovanni De Salvo 10000m row
10,000m
Meters
41:44.8
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 124 |
January 09, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.8 | 10,000m | 2:05.2 | 178 | 913 | 22 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 21 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 22 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 22 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 22 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 23 |
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Workout Graph
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