Giovanni De Salvo 10000m row
10,000m
Meters
40:59.6
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 122 |
February 28, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.6 | 10,000m | 2:02.9 | 188 | 947 | 23 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 23 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 23 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 23 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 23 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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