Giovanni De Salvo 10000m row
10,000m
Meters
40:46.3
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 122 |
March 08, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.3 | 10,000m | 2:02.3 | 191 | 958 | 23 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 22 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 24 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 24 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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