Giovanni De Salvo 10000m row

10,000m

Meters

40:58.1

Time

2:02.9

Pace

646

Calories

Average Watts189
Calories Per Hour948
Stroke Rate23
Stroke Count965
Drag Factor122

March 19, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.1 10,000m 2:02.9 189 948 23
8:20.9 2,000m 2:05.2 178 913 23
8:08.8 4,000m 2:02.2 192 960 24
8:08.2 6,000m 2:02.0 193 962 24
8:09.9 8,000m 2:02.4 191 955 23
8:10.4 10,000m 2:02.6 190 953 24

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Workout Graph

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