Giovanni De Salvo 10000m row
10,000m
Meters
40:58.1
Time
2:02.9
Pace
646
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Stroke Count | 965 |
Drag Factor | 122 |
March 19, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:58.1 | 10,000m | 2:02.9 | 189 | 948 | 23 |
8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 23 |
8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 24 |
8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 24 |
8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 23 |
8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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