Giovanni De Salvo 10000m row
10,000m
Meters
41:07.5
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 122 |
April 05, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.5 | 10,000m | 2:03.3 | 186 | 941 | 22 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 22 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 23 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 22 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 23 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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