Giovanni De Salvo 29:03 row
7,688m
Meters
29:03.6
Time
1:53.3
Pace
551
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 242 |
April 17, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.6 | 7,688m | 1:53.3 | 240 | 1126 | 24 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 30 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 24 |
| 29:03.5 | 1,015m | 1:59.9 | 203 | 997 | 23 |
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