Giovanni De Salvo 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
161
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 23 |
Stroke Count | 234 |
Drag Factor | 121 |
April 25, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 23 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
4:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
6:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
8:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
10:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
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Workout Graph
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