Giovanni De Salvo 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 120 |
May 03, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 18 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
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